About this episode

Donna Willenbrock discusses the connections between a healthy gut and menopause, along with tips for wellness at any age.

Today’s guest on NP Pulse is Donna Willenbrock, an obesity specialist and expert in nutrition. Willenbrock begins by discussing the many connections between a healthy gut and a healthy menopause, and then guides us through hot topics related to staying well at any age — including hydration, physical activity and the many benefits of foods like raw broccoli and even dark chocolate.

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