Ep. 98 Good Oil, Good Toil
From Nursing Australia by APNA - The Australian Primary Health Care Nurses Association
March 1, 2026 · 43 min · Season 6 · Episode 98
About this episode
This episode focuses on lifestyle health, exploring nutrition and movement with experts discussing olive oil and physical activity guidelines in Australia.
Lifestyle health is back in focus. In this March episode of Nursing Australia, we explore two pillars of preventative care, movement and nutrition. Nutrition scientist and dietitian Dr Joanna McMillan joins us to break down the science of extra virgin olive oil (EVOO), debunk heating myths, and explain how to choose the right olive oil for maximum health benefit. Then, Heart Foundation representative Elizabeth Calleja discusses why Australians aren’t meeting physical activity guid...
People in this episode
Guests: Dr Joanna McMillan, Elizabeth Calleja
Topics covered
- lifestyle health
- preventative care
- nutrition
- physical activity
- extra virgin olive oil
Keywords
- nutrition
- extra virgin olive oil
- preventative care
- physical activity
- dietitian
Mentioned in this episode
Organizations: Heart Foundation
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