
About this episode
The episode explores the concept of the mind and the process of self-examination.
What happens when we turn the mind around to look at itself?
People in this episode
Host: Vanessa Zuisei Goddard
Topics covered
- mindfulness
- self-reflection
- Buddhism
- mental health
- spirituality
Keywords
- mind
- self-examination
- Buddhism
- spirituality
- mental health
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