Ken Rideout | Mindset, Discipline & Why Not You? (PART 2)

Ken Rideout | Mindset, Discipline & Why Not You? (PART 2)

From Off The Vine with Kaitlyn Bristowe by PodcastOne

April 23, 2026 · 47 min · Episode 939

About this episode

In this episode, Ken Rideout discusses the mindset and discipline needed to overcome personal challenges and fears.

#939. In Part 2, Ken Rideout gets into the mindset that took him from rock bottom… to doing things most people wouldn’t even attempt. We talk about why the hard path is usually the one that actually pays off, the truth about discipline (and why motivation isn’t enough), and how fear of embarrassment holds so many people back before they even start. Ken opens up about some of the most embarrassing and painful moments of his life—from being publicly humiliated as a kid to the thoughts that followed—and how those moments shaped the way he thinks today. We also get into obsession, identity, and whether it’s possible to truly change your mindset… even if you feel stuck. This part is full of perspective shifts, tough love, and the kind of honesty that might just make you rethink what you’re capable of. Part 1 was the story… Part 2 is the takeaway! If you’re LOVING this podcast, please follow and leave a rating and review below ! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE! Thank you to our Sponsors! Check out these AMAZING deals! Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VINE at Tonal.com . Paka: To grab your PAKA hoodie, go to…

People in this episode

Host: Kaitlyn Bristowe

Guest: Ken Rideout

Topics covered

  • mindset
  • discipline
  • personal growth
  • overcoming fear
  • identity
  • motivation

Keywords

  • mindset
  • discipline
  • fear of embarrassment
  • personal growth
  • motivation
  • identity
  • obstacle

Sponsors

Tonal, Paka

More episodes of Off The Vine with Kaitlyn Bristowe

Explore listener stats, chart rankings, contacts and more on the Off The Vine with Kaitlyn Bristowe podcast page.