Optimism In Our Age of Anxiety

Optimism In Our Age of Anxiety

From Offline with Jon Favreau by Crooked Media

March 28, 2026 · 55 min · Episode 228

About this episode

Dr. Deepika Chopra discusses the importance of optimism in combating cynicism and its role in democracy.

Why fight for a better future if we don't believe one is possible? Why organize, why vote? Dr. Deepika Chopra, the "Optimism Doctor," joins the show to talk about the dangers of cynicism, and to explain how optimism is a more rational and democracy-safeguarding response to this political moment. In her new book, The Power of Real Optimism , Dr. Chopra argues that the outlook is neither a trait nor mindset; it's a learnable set of skills that even the most pessimistic among us can incorporate. And it’s an essential safeguard against the paralyzing, numbing effect our media ecosystem has on our brains. For a closed-captioned version of this episode, click here . For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.

People in this episode

Host: Jon Favreau

Guest: Dr. Deepika Chopra

Topics covered

  • optimism
  • cynicism
  • politics
  • democracy
  • mental health
  • media influence

Keywords

  • optimism
  • cynicism
  • political engagement
  • mental health
  • media
  • skills

Mentioned in this episode

Organizations: Crooked Media

Books & works: The Power of Real Optimism

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