
How To Stop People Pleasing WITHOUT Feeling Guilty
From Oi, Let's Talk by Kate Morris & Gemma Mullins
April 12, 2026 · 25 min
About this episode
In this episode, the hosts discuss the origins of people pleasing and how to set boundaries without guilt.
LIVE PODCAST SOLD OUT IN 3 DAYS BESTIES! FOLLOW us www.instagram.com/oiletstalk to stay up to date for future events! In this episode, we unpack where people pleasing actually comes from, how it shows up in your relationships, business & everyday decisions & why it’s quietly holding you back from the life you say you want. We talk about the difference between being a good person and abandoning yourself, how to start setting boundaries without guilt, and what it really tak...
People in this episode
Hosts: Kate Morris, Gemma Mullins
Topics covered
- people pleasing
- boundaries
- relationships
- self-care
- guilt
Keywords
- people pleasing
- boundaries
- relationships
- self-care
- guilt
- personal growth
- mental health
Mentioned in this episode
Organizations: Instagram
More episodes of Oi, Let's Talk
- How Food Impacts Your Brain, Body & Energy · June 10, 2026 · 14 min
- How To Fix Your Money Mindset · June 7, 2026 · 33 min
- 5 Nutrition Basics That Change Everything · June 3, 2026 · 19 min
- What Happens When You Go All In On Yourself? · May 31, 2026 · 31 min
- How to Find Your Ride or Die Friends · May 27, 2026 · 15 min
- 5 Ways To Communicate With Confidence · May 24, 2026 · 20 min
Explore listener stats, chart rankings, contacts and more on the Oi, Let's Talk podcast page.