How To Stop People Pleasing WITHOUT Feeling Guilty

How To Stop People Pleasing WITHOUT Feeling Guilty

From Oi, Let's Talk by Kate Morris & Gemma Mullins

April 12, 2026 · 25 min

About this episode

In this episode, the hosts discuss the origins of people pleasing and how to set boundaries without guilt.

LIVE PODCAST SOLD OUT IN 3 DAYS BESTIES! FOLLOW us www.instagram.com/oiletstalk to stay up to date for future events! In this episode, we unpack where people pleasing actually comes from, how it shows up in your relationships, business & everyday decisions & why it’s quietly holding you back from the life you say you want. We talk about the difference between being a good person and abandoning yourself, how to start setting boundaries without guilt, and what it really tak...

People in this episode

Hosts: Kate Morris, Gemma Mullins

Topics covered

  • people pleasing
  • boundaries
  • relationships
  • self-care
  • guilt

Keywords

  • people pleasing
  • boundaries
  • relationships
  • self-care
  • guilt
  • personal growth
  • mental health

Mentioned in this episode

Organizations: Instagram

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