About this episode

This episode invites listeners to reconnect with their true self through guided meditation.

There is a part of you that has never been broken, never been diminished, and never been lost. Beneath the roles you play, the beliefs you’ve gathered, and the stories you’ve told about yourself lives the quiet, luminous presence of your deepest being. In this meditation, you’re invited to gently set aside the distractions of daily life and reconnect with that sacred essence by remembering what has always been true. As you rest in stillness, you’ll explore what it might feel like to move through the world grounded in your soul’s deepest wisdom, allowing that remembrance to shape your thoughts, your conversations, and your way of being. May this meditation serve as a gentle invitation to remember the wholeness, light, and sacred presence that has always been within you. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator . Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine . Your support means the world.

People in this episode

Host: Tammy Lorraine

Topics covered

• guided meditation
• self-discovery
• spirituality
• mindfulness
• inner peace

Keywords

• true self
• meditation
• soul wisdom
• stillness
• self-acceptance

More episodes of Om & Go Guided Meditation Podcast

• Inner Compass Guided Meditation · July 2, 2026 · 7 min
• The Portal to Presence Guided Meditation · June 18, 2026 · 6 min

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