
Spring Renewal: Planting Intentions for What Will Bloom
From Om & Go Guided Meditation Podcast by Tammy Lorraine - The Optimistic Meditator
March 14, 2026 · 7 min
About this episode
This episode guides listeners through a meditation focused on planting intentions for personal growth in the spring season.
As the quiet energy of winter begins to soften into spring, we are invited to awaken something new within ourselves. In this gentle meditation, you are guided to reflect on an intention you are holding for the coming months. Something you would like to see bloom in your life. You’ll be invited to visualize this intention as a gift already present within the mind of Spirit, and to feel into the joy, gratitude, and love that arise as it comes into form. By marrying your intention with the energy of love, you plant a powerful seed in consciousness. And just like any seed placed in the soil, there are moments for tending and moments for simply allowing. This meditation closes with a reminder that wisdom lives within you! You already know when it is time to act, and when the most powerful thing you can do is trust the unfolding. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator . Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine . Your support means the world!
People in this episode
Host: Tammy Lorraine
Topics covered
- meditation
- spring renewal
- intentions
- self-reflection
- spiritual growth
Keywords
- meditation
- intentions
- spring
- self-discovery
- spirituality
- mindfulness
- personal growth
Mentioned in this episode
Organizations: Patreon, buymeacoffee.com
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