Ryan Holiday on the Case for Stoicism in an Age of Distraction

Ryan Holiday on the Case for Stoicism in an Age of Distraction

August 17, 2026 · 53 min

About this episode

Ryan Holiday discusses the relevance of Stoicism in today's chaotic world and its appeal to young men.

While the Greek and Roman philosophy of Stoicism has been around for millennia, author and media strategist Ryan Holiday is bringing its teachings to a modern audience by way of his popular books and his podcast, “The Daily Stoic.” He says ancient writings by the likes of Seneca, Marcus Aurelius, and Epictetus resonate in times that feel especially chaotic. Kara and Ryan talk about why young men in particular seem drawn to Stoicism and what powerful figures in the worlds of tech, MAGA politics, and the man-o-sphere get wrong about its teachings. He tells Kara their actions frequently run counter to Stoicism’s foundational tenet: our obligation and responsibility to — and with — other people. Questions? Comments? Email us at on@voxmedia.com or find us on YouTube, Instagram, TikTok, Threads, and Bluesky @onwithkaraswisher.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Kara Swisher

Guest: Ryan Holiday

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Mentioned in this episode

Organizations: Vox Media

Books & works: The Daily Stoic

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