About this episode

Howard Palmer and Mark Toorock discuss the transformative power of parkour and personal growth.

summary Howard Palmer and Mark Toorock discuss the transformative power of parkour, community building, personal growth, and embracing life's practice at any age. They share insights on resilience, self-love, and the importance of play in personal development. key topics The origins and impact of parkour in the US The importance of community and support in personal growth The role of practice and play in lifelong development

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