
This episode provides a comprehensive guide to the First Annual Virginia Beach Healthy Living EXPO, highlighting wellness activities and Dr. Alexander's personal journey in health and fitness.
In this special "One Person Enterprise" office hours session, Dr. Hakeem Ali-Bocas Alexander curates exclusive podcast coverage of the First Annual Virginia Beach Healthy Living EXPO taking place May 2–3, 2026 at Neptune Park on the Virginia Beach Oceanfront. Whether you're a fitness enthusiast, yoga lover, or just looking for a beachside weekend of wellness, this episode is your complete guide. Discover why Virginia Beach is becoming a true wellness destination as we preview the Coastal Edge 5K, Furry Friends Yoga sessions, free health screenings, expert panels on nutrition and mindfulness, and action sports showcases. Dr. Alexander shares his personal wellness journey spanning over three decades of martial arts practice, HypnoAthletics, and his unique "KappaGuerra" movement philosophy. This episode features curated highlights from multiple podcasts covering the event, including: · The wellness event coming to Virginia Beach · How one weekend is redefining Virginia Beach as a wellness destination · Kappa Guerra at the Healthy Living EXPO · Why Virginia Beach is becoming a wellness destination and why you should care · How Virginia Beach is becoming a global wellness destination…
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