Episode #193 Rachel
From One Show At A Time, A Yellow Balloon Experience by Sara Jachimiak, Benji Rosenzweig, Lauryn Snelson, Matthew Wilson
February 9, 2026 · 1h 16m · Episode 193
About this episode
Rachel shares her journey of healing through community and self-compassion, moving from perfectionism to peace.
This week on One Show at a Time: A Yellow Balloon Experience - From perfectionism to peace: Rachel’s story of healing through community and self-compassion.
People in this episode
Hosts: Sara Jachimiak, Benji Rosenzweig, Lauryn Snelson, Matthew Wilson
Guest: Rachel
Topics covered
- healing
- community
- self-compassion
- perfectionism
- personal growth
Keywords
- healing
- community
- self-compassion
- perfectionism
- personal growth
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