About this episode

Rachel shares her journey of healing through community and self-compassion, moving from perfectionism to peace.

This week on One Show at a Time: A Yellow Balloon Experience - From perfectionism to peace: Rachel’s story of healing through community and self-compassion.

People in this episode

Hosts: Sara Jachimiak, Benji Rosenzweig, Lauryn Snelson, Matthew Wilson

Guest: Rachel

Topics covered

• healing
• community
• self-compassion
• perfectionism
• personal growth

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