Play for Adults is Essential, Not Childish

Play for Adults is Essential, Not Childish

February 18, 2026 · 15 min

About this episode

Katie Currens explores the essential nature of play for adults and how it supports creativity and connection.

"Curiosity isn't a distraction from real life. It's often the doorway back to it." Notable Moments [00:35] The Power of Childhood Memories [02:22] How the movie "Big" Influenced Maintaining Childlike Wonder [04:15] Traditions and Nostalgia to Stay Connected to Childhood Joy. [05:38] The Essential Nature of Play [06:35] Play in Professional Settings to Enhance Creativity and Collaboration [08:02] Breaking Down Barriers and Overcoming Stigmas Around Play [11:15] The Shift from Curiosity to Efficiency [12:09] Reclaiming Joy Through Play [13:31] Seeing the World Through a Child's Eyes Play is often treated as something we outgrow but it's actually exactly what many adults need. In this episode of One Spark Stories, Katie Currens explores how curiosity, imagination, and play support creativity, connection, and resilience. Through stories inspired by Big, spontaneous Zoltar moments, parenting insights, and a recent adult play session, this episode is a reminder: Play isn't childish, it's essential. If life has started to feel routine, this conversation will help you rediscover wonder and give yourself permission to play again. Connect with Katie About Katie Connect with Katie on…

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