Put Teaching Down For A Minute, Teachers 299
About this episode
Trina Deboree discusses the importance of taking a break from teaching to reconnect with oneself during summer break.
Summer break can start and somehow you still feel like you’re on duty. If your body is home but your brain is still in the classroom, I made this one for you. I keep it simple on purpose, no new system, no productivity plan, just a pause to breathe and reconnect with yourself outside of teaching. I tell the truth about what it looked like when I let the job become my whole life, starting with a brutal first year in 1997 and years of living in fight or flight. I talk about getting sick,...
People in this episode
Host: Trina Deboree
Topics covered
- teacher burnout
- self-care
- summer break
- mental health
- work-life balance
Keywords
- teaching
- burnout
- self-reflection
- mental health
- summer break
More episodes of One Tired Teacher: Teaching Without Burnout
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- Skills AI Can't Teach: Why Human Skills Matter More Than Ever Episode 303
- AI Can't Replace Teacher Heart: Why Teacher Judgment Matters More Than Ever Episode 302
- Four Quiet Habits That Steal Teachers’ Summer Peace 301
- Summer Boundaries For Teachers Who Need Joy 300
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