About this episode

Axay Shah discusses the benefits of a raw food diet and shares his personal journey and insights on living a plant-based lifestyle.

We sit down with Axay Shah, a longtime 100% plant-based raw foodist who has tracked more than 21 years of medical data while building a life that looks the way many of us say we want to feel: energized, clear-minded, and free from daily medications. We get specific about what “raw food” actually means in real life, how he built his routine without following a single guru, and why he believes you should make your own rules and evolve them over time. Axay shares how he adapted socially an...

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