Episode 84: Codex 0.144, GPT-5.6 Sol, Grok 4.5, GPT-Live, and Robostral Navigate

Episode 84: Codex 0.144, GPT-5.6 Sol, Grok 4.5, GPT-Live, and Robostral Navigate

July 13, 2026 · 38 min · Episode 84

About this episode

The episode discusses various AI technologies and advancements including Codex 0.144, GPT-5.6 Sol, and Grok 4.5.

Today’s AgentStack Daily examines Codex 0.144, OpenAI’s GPT-5.6 Sol, Terra, and Luna lineup, and SpaceXAI’s Grok 4.5 release. It also covers GPT-Live’s simultaneous listening and speaking, Mistral’s 8B Robostral Navigate model, ChatGPT Work, Microsoft Flint, and new research on continuous-control memory, citation judging, coding evaluations, proactive agents, delegated web research, procedural code retrieval, and energy-market agent testing. Show notes: https://tobyonfitnesstech.com/podcasts/episode-84/

People in this episode

Hosts: Nova, Alloy

Topics covered

Keywords

Mentioned in this episode

Organizations: OpenAI, SpaceXAI, Microsoft

Products: Codex 0.144, GPT-5.6 Sol, Grok 4.5, GPT-Live, Mistral’s 8B Robostral Navigate, ChatGPT Work, Flint

Books & works: continuous-control memory, citation judging, coding evaluations, proactive agents, delegated web research, procedural code retrieval, energy-market agent testing

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