Hydration And Our Health
From Organic Healthy Lifestyle by Talk 4 Radio
April 29, 2026 · 53 min · Season 13 · Episode 573
About this episode
Nancy Addison interviews Dr. Bryan Ardis about the importance of hydration and its impact on health and performance.
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and author of the book "Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity." They discuss hydration, exercise, copper, vitamins, and minerals. Dr. Ardis shares his research and ideas concerning hydration for training, competing, sweating, recovering, or simply wanting to improve your health. Dr, Ardis's website: https://thedrardisshow.com Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV ( www.talk4tv.com ). Organic Healthy Lifestyle Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
People in this episode
Host: Nancy Addison
Guest: Dr. Bryan Ardis
Topics covered
- hydration
- nutrition
- exercise
- health
- vitamins
- minerals
Keywords
- hydration
- nutrition
- exercise
- health
- vitamins
- minerals
- Dr. Bryan Ardis
Mentioned in this episode
Organizations: W4CY Radio, Talk 4 Radio, Talk 4 Media Network, Talk 4 TV, Talk 4 Media, Talk 4 Podcasting, iHeartRadio, Amazon Music, Pandora, Spotify
Books & works: Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity
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