How to Stay Peaceful When Life Feels Chaotic With Dr. Philip Mamalakis
About this episode
Dr. Philip Mamalakis shares practical wisdom for parents on finding peace amidst daily chaos.
Some days the sacred feels impossibly far away—buried under the laundry, the backpacks, the dishes in the sink. In this episode, Dr. Philip Mamalakis returns to the podcast with practical wisdom for parents worn thin by the chaos of daily life. He reminds us that a peaceful parent is one of the greatest gifts we can give our children, and offers a way to leave guilt and shame behind for good. Download this week's free Discussion Guide here . Episode Recap: Today we’re talking about finding peace in the midst of chaos with Dr. Philip Mamalakis. How can we stay focused on the sacred when we’re surrounded by mess? Our kids don’t need a clean house, but they do need a peaceful parent. How should we respond when we feel we’re about to snap? What might it look like to build a little breathing room into our days? How can we combat guilt and shame to show up as healthier parents? Where can we find peace when we’re feeling stressed or anxious? When things feel dark, how can we respond with light? How can we support single parents who are doing the work of two? How can we walk alongside our kids as they explore new ideas? Resources: Follow and rate the podcast on Apple , Spotify or YouTube…
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