The Ride to The Rink: How Young Hockey Players Can Train Smarter This Offseason with Andrew Alberts
About this episode
Former NHL defenseman Andrew Alberts discusses how young hockey players can effectively train during the offseason.
🏒 What should young hockey players actually do in the offseason? In this episode of The Ride To The Rink, Lee is joined by former NHL defenseman Andrew “Albie” Alberts for a motivating conversation every young player should hear before summer training begins. The message is simple but powerful: start with a goal, write it down, believe in it, and then take small steps every day to move toward it. Andrew and Lee talk directly to young skaters and goalies about what it means to dream big, handl...
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