From 300 lbs to Competitive Bodybuilding: Jessica’s Gastric Bypass Success Story

From 300 lbs to Competitive Bodybuilding: Jessica’s Gastric Bypass Success Story

June 1, 2026 · 1h 14m · Episode 374

About this episode

Jessica Shock shares her inspiring journey from gastric bypass surgery to competitive bodybuilding, overcoming significant health challenges along the way.

Can you transition from bariatric surgery to a competitive bodybuilding stage? In this episode, host Mel sits down with Jessica Shock @jessica__shock to explore her mind-blowing 170-pound weight loss transformation following RNY gastric bypass surgery. From navigating a complex medical history including childhood cancer, a traumatic brain injury, and a post-op Crohn’s diagnosis to winning "Overall Transformation" in competitive bodybuilding, Jessica proves that weight loss surgery isn't the "easy way out." In This Episode, You’ll Learn: The Reality of RNY Gastric Bypass: Jessica shares her raw experience of the first five days post-op, overcoming buyer's remorse, and navigating early eating struggles like the "foamies" and food intolerances. Overcoming a Complex Medical History: How Jessica managed major health hurdles including psoriatic arthritis, a brain injury, and getting diagnosed with Crohn's disease years after her weight loss surgery. The Mental Side of Bariatric Surgery: Why doing the deep mental work with a therapist to identify food triggers and tackle binge-eating cycles is vital for long-term bariatric success. Life After Skin Removal Surgery: Jessica opens up about…

More episodes of Our Sleeved Life Podcast

Explore listener stats, chart rankings, contacts and more on the Our Sleeved Life Podcast podcast page.