About this episode

Keri and Tim interview Erin Ramsey, discussing exercises to re-energize your spirit.

This week Keri and Tim speak with one of Head Start favorite writers, educators, and lavender farmers; Erin Ramsey. Erin takes us through some important exercises to get you through your day and re-energize your spirit. You will love her like we do.

People in this episode

Hosts: Keri, Tim

Guest: Erin Ramsey

Topics covered

• education
• wellness
• spirituality
• self-care
• family

Mentioned in this episode

Organizations: Head Start

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