Katie's Classroom - Breathing and Visualization For Leaders + Athletes

About this episode

This episode guides leaders and athletes through exercises for achieving synchronicity and flow state.

This episode is designed to guide leaders and athletes through and individual and team exercise to facilitate more synchronicity and flow state. Slightly longer than the traditional 10 minutes, set aside some extra time and get ready to SOAR into the intelligence of your heart. Interested in bringing Katie’s coaching + training to your team or organization? Give a hoot and holler at katie@owlprofessionalcoaching.com

People in this episode

Guest: Katie

Topics covered

• breathing techniques
• visualization
• leadership
• athletics
• team exercises
• flow state

Keywords

• breathing
• visualization
• leadership
• athletes
• flow state
• team exercises
• coaching

Mentioned in this episode

Organizations: owlprofessionalcoaching.com

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