Mindful Mystics Podcast: Small Steps, Big Shifts: Goal Setting and Spiritual Detoxing for 2026
About this episode
The episode discusses intentional goal setting and spiritual detoxing for the upcoming year, emphasizing small actions for lasting change.
In this episode of “Mindful Mystics,” Karen, Cheryl, and Chuckie G discuss how to approach 2026 with intention instead of pressure. The conversation unpacks why New Year’s resolutions so often fail, how small, repeatable actions create lasting change, and what it really means to detox spiritually — from clearing physical and emotional clutter to releasing habits, beliefs, and self-talk that no longer serve. Along the way, we share personal experiences with goal reframing, motivation, identity shifts, and end-of-year cleansing rituals designed to support sustainable growth in the year ahead. Brought to you by Paranormal Underground Radio Episode Date: 12.20.2025 Hosts: Karen Frazier, Chuckie G, and Cheryl Knight-Wilson Check out our hosts online at: Paranormal Underground magazine: https://paranormalunderground.net/ Author and psychic medium Karen Frazier: https://www.authorkarenfrazier.com/#/ Paranormal Investigator and psychic medium Chuckie G: https://itsmechuckieg.com/ Resources: Listen to our podcast about “The Secrets to Motivation: From Stuck to Inspired”: https://paranormalunderground.podbean.com/e/mindful-mystics-podcast-path-to-motivation-from-stuck-to-inspired/ Show…
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