About this episode

The episode explores how nature can guide us through stress and help us reconnect with ourselves.

What if the answers you’re searching for… aren’t online—but outside? On this episode of ParaTruth: Reborn, Justin & Erik sit down with Mark Langenfeld, author of Wisdom from the Woods: A Year of Gentle Guidance from Mother Nature. Drawing from psychology, mindfulness, and the quiet lessons of nature, Mark shares how the natural world can guide us through stress, uncertainty, and disconnection. From hiking trails to moments of stillness, we explore how tuning into nature might just help you reconnect—with yourself. 🌲 Is nature trying to tell us something? 🧠 Can it actually improve our mental well-being? ✨ And what happens when we finally slow down enough to listen? Join us live—and be part of the conversation. Guest Bio: Mark Langenfeld is the author of Wisdom from the Woods: A Year of Gentle Guidance from Mother Nature, published by Llewellyn Worldwide. (100% of his royalties are donated to the students’ Nutritional Assistance Program at Northwood Technical College in Superior, WI, where Professor Langenfeld teaches psychology and sociology.) He holds a doctorate in clinical psychology from Alliant International University in Fresno, CA. Before teaching, he worked as a…

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