Childhood Obesity: Help Your Child Maintain a Healthy Weight

Childhood Obesity: Help Your Child Maintain a Healthy Weight

June 24, 2026 · 47 min · Episode 72

About this episode

The episode discusses how parents can help their children maintain a healthy weight through nutrition and exercise.

As parents, how do you know if your child is maintaining a healthy weight? How to do strike the balance eating foods that are nutritious versus foods that are convenient? And how much does exercise play a role? Learn more about your ad choices. Visit megaphone.fm/adchoices

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