It's Not You. It's Your Hormones…And Menopause Is Why.

It's Not You. It's Your Hormones…And Menopause Is Why.

February 17, 2026 · 34 min · Season 3 · Episode 191

About this episode

Kate Mason discusses the impact of hormonal changes during menopause with Dr. Joanna Bruce.

What if the mood swings, the sleepless nights, the sudden irritation, and the loss of joy aren't signs that something is wrong with you…but signals that your biology is quietly staging a dramatic takeover? Kate Mason sits down with Dr. Joanna Bruce, GP of over 25 years, clinical director of Myma Health, and passionate advocate for women's hormonal wellbeing, to talk openly about perimenopause and menopause. Together they unpack why this decade-long hormonal shift is so often misse...

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