Matrescence: The Identity Shift No One Warns Mums About

Matrescence: The Identity Shift No One Warns Mums About

June 23, 2026 · 44 min · Season 3 · Episode 207

About this episode

Kate Mason and Benita Bensch discuss the identity shift of becoming a mother and the challenges that come with it.

What if the exhaustion and lost sense of self in early motherhood aren't signs you're failing but signs you're being remade? Kate Mason welcomes Benita Bensch, author, certified Motherhood Studies Practitioner, clarity coach, farmer, and mum of four boys, for a warm, honest conversation about matrescence, the profound identity shift of becoming a mother. Benita shares her own journey through postnatal anxiety and burnout, the "black hole" she hit with four children under four, and...

People in this episode

Host: Kate Mason

Guest: Benita Bensch

Topics covered

Keywords

Mentioned in this episode

Organizations: Motherhood Studies

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