About this episode

This episode discusses how to prepare neurodivergent teens for college and build their self-advocacy skills with insights from Dr. Tara Williams.

Hi Parents! Preparing your teen for college goes far beyond academics, especially if they struggle with anxiety, executive functioning, or are neurodivergent. In this episode, I’m joined by Dr. Tara Williams, executive functioning coach and professor, to talk about how parents can support their teens in building the real-life skills they need to succeed in college and beyond. From time management and organization to emotional regulation and independence, we unpack what true college readiness actually looks like. We also dive into how to help your teen develop self-advocacy skills, so they can communicate their needs, ask for help, and navigate challenges with confidence. If you’ve ever felt stuck between wanting to support your teen and not wanting to do everything for them, this conversation will help you find that balance. Dr. Tara shares practical, realistic ways to start building these skills at home, especially for anxious or neurodivergent teens who may need more guidance and support. Whether your teen is a few years away from college or already starting to think about the transition, this episode will give you tools to help them become more independent, confident and…

People in this episode

Host: Monica Crnogorac

Guest: Dr. Tara Williams

Topics covered

• neurodivergent teens
• college preparation
• self-advocacy skills
• anxiety management
• executive functioning
• parenting strategies

Keywords

• neurodivergent
• college readiness
• self-advocacy
• anxiety
• executive functioning
• parenting
• independence

Mentioned in this episode

Organizations: The Parent’s Anxiety Toolkit™

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