Parenting Thriving Teens using Science
About this episode
This episode discusses how to raise thriving teens by fostering resilience and cognitive development, featuring insights from Dr. Katy Granville-Chapman.
Ask Rachel anything If you’ve ever looked at your teen glued to a screen, living on junk food, or melting down over “nothing” and thought, What am I doing wrong? — this episode will change how you see everything. In today’s fast-paced, often overwhelming world, understanding how to foster resilience, well-being, and cognitive development is key to raising thriving children Today's guest, Dr Katy Granville-Chapman, author of Growing Minds: The Science of Raising Thriving Teens”, gives us the e...
People in this episode
Host: Rachel Richards
Guest: Dr Katy Granville-Chapman
Topics covered
- teen parenting
- resilience
- cognitive development
- well-being
- screen time
- nutrition
Keywords
- teen parenting
- resilience
- cognitive development
- well-being
- screen time
- junk food
Mentioned in this episode
Books & works: Growing Minds: The Science of Raising Thriving Teens
More episodes of Parenting Teens Untangled - Realistic, science-backed teen & tween parenting advice
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