Parenting: Why muscle tone matters more than you think for children

Parenting: Why muscle tone matters more than you think for children

March 28, 2026 · 18 min

About this episode

Nikki Bush discusses the significance of muscle tone in children's growth and wellbeing with Gugs Mhlungu.

Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about the importance of muscle development in children. They unpack activities that can help strengthen their muscles, and the overall benefits for their growth and wellbeing. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend morning from 6 am to 10 am (SA time). Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc   Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702    702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

More episodes of Parenting with Nikki Bush

Explore listener stats, chart rankings, contacts and more on the Parenting with Nikki Bush podcast page.