About this episode

Dr. Sachin Patel discusses the importance of breathing, mindfulness, and achieving balance from within.

On this episode of Pathways to Well-Being, we welcome AIC 2025 presenter Dr. Sachin Patel to discuss the importance of breathing, mindfulness, and achieving balance from within.

People in this episode

Host: The Institute for Functional Medicine

Guest: Sachin Patel

Topics covered

• breathing
• mindfulness
• autonomic balance
• health
• well-being

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