
How to be empathetic without absorbing their pain
From Patterns of Possibility by Coach Lee Hopkins
March 17, 2026 · 16 min
About this episode
The episode discusses how to support others empathetically without becoming emotionally drained.
If you're the person who loves to help and always wants to fix others but find yourself being used, listen to learn how you can actually be supportive without draining yourself. Get coaching: www.patternsofpossibility.com #audhd #rejection #empathy
People in this episode
Host: Coach Lee Hopkins
Topics covered
- empathy
- support
- self-care
- boundaries
- coaching
Keywords
- empathy
- support
- self-care
- coaching
- boundaries
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