How to open up slowly so you don't get hurt
From Patterns of Possibility by Coach Lee Hopkins
March 10, 2026 · 16 min
About this episode
This episode discusses the concept of intentional disclosure and how to navigate vulnerability without getting hurt.
This episode is about intentional disclosure, not emotional exposure. If you struggle with vulnerability, this episode is for you. Get coaching: www.patternsofpossibility.com #audhd #rejection #friendships
People in this episode
Host: Coach Lee Hopkins
Topics covered
- vulnerability
- intentional disclosure
- emotional exposure
- coaching
- friendships
Keywords
- vulnerability
- intentional disclosure
- emotional exposure
- coaching
- friendships
- rejection
- self improvement
Mentioned in this episode
Organizations: Patterns of Possibility
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