How To Stop Letting Them Use You

How To Stop Letting Them Use You

From Patterns of Possibility by Coach Lee Hopkins

April 28, 2026 · 11 min

About this episode

This episode addresses the challenges neurodivergent individuals face in one-sided relationships and offers guidance on how to establish healthier boundaries.

Many of us neurodivergent folks can’t let people go because we believe they need us. If you’re struggling with feeling used in a one-sided relationship and aren’t sure how to fix it, this episode is for you. Get coaching: www.patternsofpossibility.com #audhd #neurodivegent #connection

People in this episode

Host: Coach Lee Hopkins

Topics covered

  • neurodivergence
  • relationships
  • self-worth
  • coaching
  • boundaries

Keywords

  • neurodivergent
  • one-sided relationship
  • coaching
  • boundaries
  • self-improvement

Mentioned in this episode

Organizations: Patterns of Possibility, www.patternsofpossibility.com

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