The Shakeout - with a twist! (ep 45)

The Shakeout - with a twist! (ep 45)

From Paula's Run Club by Momentum Media & Broadcast

May 7, 2026 · 35 min

About this episode

This episode celebrates participants of the London Marathon with stories, tips, and hydration advice.

We're back with the weekly Shakeout after a sensational build to the London Marathon but this week we've got a twist as we've got so many messages to get through! THIS WEEK it's a big well done to everyone who took part in the Marathon and thank you for getting in touch. We've got celebration stories galore so this is an episode to make you smile. Paula & Thommo have more hints and tips if you're still planning a big run and lots of inspirational tales too. Also, Thommo gets to the bottom of Paula's personal pilots...! The link to Paula's Documentary, "Paula Radcliffe: Chasing Stars" is here: https://youtu.be/ozIeKjwadRI?si=qJZQJPA1A3BPkrcF PLUS we have The Honours Board, sponsored by HYCO - Your Hydration, covered. Full-spectrum electrolytes + essential vitamins Zero sugar. No caffeine. 10% OFF YOUR FIRST ORDER 20% OFF YOUR SECOND Unlock exclusive subscriber savings. Use code PRC at ⁠⁠https://www.drinkhyco.co.uk⁠⁠ PLUS: Wahoo - the premier Treadmill specialists have an offer. You can get a free Headwind Smart Fan that connects to the treadmill via Bluetooth when you buy a KICKR Run. Use the code PAULASRUNCLUB at ⁠⁠https://www.wahoofitness.com⁠⁠ AND: Our listeners get an…

People in this episode

Hosts: Paula Radcliffe, Thommo

Topics covered

  • London Marathon
  • running tips
  • celebration stories
  • inspiration
  • hydration
  • fitness

Keywords

  • London Marathon
  • running tips
  • hydration
  • inspiration
  • Paula Radcliffe

Sponsors

HYCO, Wahoo, NordVPN

Mentioned in this episode

Books & works: Paula Radcliffe: Chasing Stars

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