
The Phone Problem Isn't Your Kid's, It's Yours
From Peace and Parenting: How to Parent without Punishments by Michelle Kenney, M. Ed
May 19, 2026 · 22 min · Episode 438
About this episode
This episode discusses the importance of parents' tech habits in managing their children's screen time effectively.
The most powerful screen time intervention you have is not what you do with your child's phone, it's what you do with yours. In this episode, I'm sharing the moment I had to look in the mirror about my own tech habits, and the framework I now teach parents to raise screen-smart kids without the daily power struggle. We'll cover why taking the phone away always backfires, the role Special Time plays in pulling kids off devices without a meltdown, and the 80% modeling rule every parent needs to hear before they make another screen-time rule. Feeling called to bring this work to other parents? Our Coaching Certification Program trains you to do exactly that. DM me CERTIFICATION on Instagram for details. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
People in this episode
Host: Michelle Kenney
Topics covered
- screen time
- parenting
- technology habits
- modeling behavior
- child development
Keywords
- screen time intervention
- tech habits
- power struggle
- modeling rule
- Special Time
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