A Mindful Approach to All The Gear - All The Time
About this episode
The episode explores how the ritual of gearing up for a motorcycle ride can enhance mindfulness and presence.
The easiest way to change a ride isn’t a new exhaust or a faster route. It’s the quiet minute before the engine starts, when you pull on your jacket, slide into your gloves, and hear that helmet strap click into place. We’ve all heard ATGATT as a safety rule, but we’ve started to see it as something deeper: a ritual that slows us down, steadies our mind, and helps us ride with real presence. From cold Colorado mornings to a tour-guide story in Rocky Mountain National Park, we unpack a practi...
People in this episode
Host: Ron Francis
Topics covered
- mindfulness
- motorcycling
- safety
- rituals
- presence
Keywords
- ATGATT
- motorcycle gear
- mindful riding
- safety rituals
- Colorado
Mentioned in this episode
Places: Colorado, Rocky Mountain National Park
More episodes of Peace Love Moto - Where Motorcycling meets Mindfulness
- Rocky Mountain Ride Reset - A Mindful Approach to Motorcycling
- Space and Zen: Lessons from Artemis II for the Modern Motorcyclist
- Paul Kraus - How Vintage Motorcycles Teach Mindfulness
- Colorado Destinations - Burt Rashbaum and the Carousel of Happiness
- Feeling Lucky? Miracles and Motorcycles
- The Voice in His Helmet: John Gorley shares a Father-Daughter Story
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