Jonathan Brookins

About this episode

Jonathan Brookins discusses his experiences in martial arts, addiction, and personal growth.

Jonathan Brookins won The Ultimate Fighter in 2010. He had fights against Jose Aldo, Dustin Poirier, Charles Oliveira, and many others. He has performed 27 professional martial arts bouts in the UFC and in other promotions. He competed in a pro fight recently, at age 40. Jonathan is an awesome guy and a deep thinker. He has been through many challenges and we discuss some of them, including marijuana addiction, developing awareness through meditation, martial arts, and more. I really enjoyed hanging out with Jon. We recorded this episode at an open air mma gym in Nosara, Costa Rica. Thanks for being here Connect with JonathanInstagram: @jonathanxbrookinsX: @J_Brookins ◑ Connect with Case Bradford Twitter: @casebradford Instagram: @casebradford Youtube: @casebradford ◑ Connect with Peak Earth: Instagram - Peak Earth YouTube - Peak Earth Spotify - Peak Earth Twitter - Peak Earth Apple - Peak Earth Contribute to Peak Earth: • Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth• Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger. • Equip…

People in this episode

Host: Case Bradford

Guest: Jonathan Brookins

Topics covered

• martial arts
• addiction
• meditation
• personal challenges
• fitness
• UFC

Keywords

• Ultimate Fighter
• martial arts
• meditation
• addiction
• UFC
• fitness
• Costa Rica

Sponsors

Oliva Dorado, Based Supplements, Equip Foods, Toku Health

Mentioned in this episode

Places: Nosara, Costa Rica

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