EPI 252: Retired Navy SEAL Commander & Performance Expert Rich Diviney Reveals A Revolutionary Method For Training You And Your Team To Perform At Your Best.
About this episode
Rich Diviney shares insights on performance training and personal growth from his experience as a Navy SEAL commander.
Show notes: (0:00) Intro (1:00) Introduction to Rich Diviney and his Navy SEAL background (3:04) What attributes are and how they shape performance (8:12) How to improve traits like patience and empathy (14:56) Turning stress into success through uncertainty (18:09) The "Moving Horizons" tool for staying focused (25:49) Why clear objectives give you direction (28:15) How identity shapes behavior and choices (38:34) How teams and businesses can apply these ideas (41:47) Final advice on growth outside your comfort zone (42:50) Outro Who is Rich Diviney? Rich Diviney is a retired Navy SEAL commander, bestselling author, leadership expert, and performance coach. During his 20-plus-year military career, he completed more than 13 overseas deployments and served as the officer in charge of selection, assessment, and training for a specialized SEAL command. He also helped create the SEALs' "Mind Gym," a program built to improve mental performance under pressure. Since retiring in 2017, Rich has worked with business leaders, athletes, military teams, and major organizations to help people perform better under stress, challenge, and uncertainty. He is the author of The Attributes: 25…
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