
Quick Spoon: We don't choose who we become
From People Soup by People Soup
May 3, 2026 · 1 min · Season 7 · Episode 18
About this episode
The episode explores how our genetics and upbringing shape us, and emphasizes the importance of compassion and responsibility in dealing with difficult people.
Why do some people push our buttons so easily? And what if compassion wasn’t about excusing behaviour… but understanding how people are shaped? In this Quick Spoon from my conversation with Dr Eric Goodman, we explore a powerful idea: None of us chose our genetics. None of us chose our upbringing. None of us chose the experiences that shaped us. But… We do have some say in who we become next. A thought-provoking reflection on compassion, responsibility, and how we respond to difficult people—at work and beyond. People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If you’re enjoying People Soup, hit follow so you don’t miss future episodes. Eric's Website Visit Ross' Website. Connect with Ross on LinkedIn People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life He's now also on Bluesky The People Soup Website on CAPTIVATE
People in this episode
Host: Ross
Guest: Dr Eric Goodman
Topics covered
- compassion
- responsibility
- genetics
- upbringing
- difficult people
- behavioural science
Keywords
- compassion
- genetics
- upbringing
- behavioural science
- difficult people
- responsibility
- personal growth
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- Quick Spoon: The leadership skill that's going out of fashion · June 3, 2026 · 1 min
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