Quick Spoon: What will your photographs say about you?

Quick Spoon: What will your photographs say about you?

July 19, 2026 · 1 min · Season 7 · Episode 51

About this episode

Ross McIntosh discusses how taking intentional photographs can enhance awareness and mindfulness during the holiday season.

This holiday, don't just photograph where you went. Photograph what you noticed. In this People Soup Quick Spoon , Ross McIntosh explores how taking one intentional photograph each day can become an exercise in awareness rather than documentation. Instead of collecting pictures of famous landmarks, collect moments of attention—those small details you would probably have walked past if you'd stayed on autopilot. Here's something to try Each day, take one photograph of something you only noticed because you slowed down. When you get home, don't ask: "Where was I?" Instead ask: "What was I paying attention to?" People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use. If this episode resonated with you, please consider following People Soup, leaving a rating or review, or sharing it with someone who might find it useful. Every recommendation helps more people discover practical, evidence-based conversations about work, leadership and being human. Watch this Quick Spoon on Youtube Recover on purpose: the holiday matrix - People Soup Download the holiday matrix here Here's the People Soup…

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