Why Smart People Struggle With Decisions and How to Make Grounded Choices Without Needing All the Answers, with Lindsay Little | #612

About this episode

This episode discusses how intelligent individuals can struggle with decision-making due to disconnection from their bodily signals and explores ways to reconnect with those signals for better choices.

What if the clarity you’re searching for isn’t in more information, but already within your body? Many thoughtful, intelligent people spend so much time analyzing decisions, solving problems, and managing daily pressures that they gradually lose connection with the signals their body is constantly sending them. In this episode, we explore how subtle patterns of stress, breath, posture, movement, and emotional responses shape the way we think, feel, and make decisions—often without us even n...

People in this episode

Host: Dr Agi Keramidas

Guest: Lindsay Little

Topics covered

• decision making
• mindfulness
• stress management
• emotional intelligence
• body awareness

Keywords

• decision making
• mindfulness
• stress
• emotional responses
• body signals

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