About this episode

In this episode, Jay Banyasz discusses transforming high school athletes' approach to training and wellness.

Send us Fan Mail In this episode of Petey Podcast, we’re joined by Jay Banyasz, Director of Sports Performance for Elyria Schools. Jay is a visionary who is transforming the way high school athletes approach training, health and long-term wellness. His innovative program is built right into the school day--from mobility and strength to nutrition, mental health, and recovery, his classes are covering the full scope of what it means to be a healthy, high-performing athlete. Students are seeing ...

People in this episode

Host: Elyria City School District

Guest: Jay Banyasz

Topics covered

• health
• wellness
• student athletes
• sports performance
• nutrition
• mental health
• recovery

Keywords

• health
• wellness
• athletes
• training
• nutrition
• mental health
• recovery
• Elyria Schools

Mentioned in this episode

Organizations: Elyria Schools, Elyria City School District

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