
Ep. 327: Miranda Ulrey | Squatting 180 at 59, Winning Junior Worlds, and What's Next
From Philosophical Weightlifting Podcast by Joshua Gibson
March 19, 2026 · 52 min
About this episode
Miranda Ulrey discusses her journey as a competitive weightlifter and her aspirations for the Olympic Games.
Miranda Ulrey has competed with and beaten the best of the best. She's a junior world champ, Pan Am champ, and plans on making a statement at the Olympic Games in 2028. Even with a huge social media following, no other podcasts or interviews exist that deep dive into her background as a competitive weightlifter. In this episode, we discuss her introduction to the sport, what's kept her competing at the highest level, and a few of her favorite variations (hint: she's very good at them). Enjoy. Follow Miranda: https://www.instagram.com/miranda_ulrey/ Follow me and get coaching: https://www.instagram.com/josh_philwl/ https://www.philosophicalweightlifting.com Weightlifting House: code PHILWL for 10% off https://www.weightliftinghouse.com Onyx: with code PHILWL for 10% off / https://www.onyxstraps.com/
People in this episode
Host: Joshua Gibson
Guest: Miranda Ulrey
Topics covered
- weightlifting
- competition
- Olympics
- athlete background
- junior world champion
Keywords
- weightlifting
- junior world champion
- Olympic Games 2028
- athlete interview
- sports competition
Sponsors
Weightlifting House, Onyx
Mentioned in this episode
Organizations: Olympic Games
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