Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
From Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson
May 15, 2026 · 57 min
About this episode
Ben Sporer discusses the importance of sequencing training, setting clear objectives, and achieving marginal gains in high performance sports.
With over 30 years in high performance sport, Ben Sporer has seen what it takes to be successful at the highest level of sport. From Canadian Olympic athletes to the Vancouver Whitecaps of the MLS, Ben has made a career on being clear and intentional about the goals of his program. So where do we […] The post Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains appeared first on Robertson Training Systems .
People in this episode
Host: Mike Robertson
Guest: Ben Sporer
Topics covered
- sequencing training
- clear objectives
- marginal gains
- high performance sport
- goal setting
Keywords
- training
- performance
- goals
- marginal gains
- Olympic athletes
Mentioned in this episode
Organizations: Vancouver Whitecaps
Places: Canada
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