Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains
About this episode
Ben Sporer discusses the importance of sequencing training, setting clear objectives, and achieving marginal gains in high performance sports.
With over 30 years in high performance sport, Ben Sporer has seen what it takes to be successful at the highest level of sport. From Canadian Olympic athletes to the Vancouver Whitecaps of the MLS, Ben has made a career on being clear and intentional about the goals of his program. So where do we […] The post Ben Sporer on Sequencing Training, Clear Objectives and Marginal Gains appeared first on Robertson Training Systems .
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