
Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
From Physical Preparation Podcast Archives - Robertson Training Systems by Mike Robertson
May 8, 2026 · 59 min
About this episode
Doug Kechijian discusses the implications of early specialization in sports, the concept of longevity training, and strategies for successful rehabilitation of athletes.
Here are a couple of questions I’ve been thinking a lot about lately… What should “longevity” training look and feel like? Is early specialization as bad as we make it out to be? And how do we ensure better success with our rehab and return to play athletes? If you’re curious about any of these […] The post Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success appeared first on Robertson Training Systems .
People in this episode
Host: Mike Robertson
Guest: Doug Kechijian
Topics covered
- longevity training
- early specialization
- rehab success
- athlete return to play
- training philosophy
Keywords
- longevity
- rehab
- early specialization
- athletes
- training
- success
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