Ep 117 | Sterling Spencer Reveals Surfing Secret | Pinch My Salt

Ep 117 | Sterling Spencer Reveals Surfing Secret | Pinch My Salt

From PINCH MY SALT by Pinch My Salt

March 17, 2026 · 1h 7m · Season 4 · Episode 117

About this episode

Sterling Spencer shares insights on improving surfing skills and recounts a dramatic rescue story.

You want the surfing secret? In this episode of Pinch My Salt, Sterling Spencer and Cousin Ryan break down the real secret to getting better at surfing: remembering your last wave. From surf progression, surf memory, and mental notes in surfing to cutbacks, airs, style, twin fins, fish boards, mid-lengths, longboards, and shortboards, this episode is packed with real surf wisdom, comedy, and classic surf-core chaos. Sterling also tells the insane story of saving eight girls from drowning, and...

People in this episode

Host: Cousin Ryan

Guest: Sterling Spencer

Topics covered

  • surfing
  • surf progression
  • surf memory
  • comedy
  • surf wisdom

Keywords

  • surfing secret
  • cutbacks
  • airs
  • twin fins
  • longboards
  • shortboards
  • surf-core chaos

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