About this episode

Dr. Rady Rahban and Dr. Shirin Towfigh discuss the differences between hernias and diastasis, the implications of each, and the importance of surgical technique in abdominal surgery.

What’s the difference between a hernia and diastasis—and why does it matter more than you think? In this episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with world-renowned hernia specialist Dr. Shirin Towfigh to break down one of the most misunderstood topics in abdominal surgery. They cover: • Diastasis vs. hernia — thinning vs. a true hole (and why they’re NOT the same) • Why pregnancy often leads to diastasis—and how it impacts core strength, posture, and daily function • The real risks of hernias and when they require repair • The truth about mesh—when it’s necessary and why it gets a bad reputation • Open vs. laparoscopic vs. robotic surgery—and what actually matters for outcomes But more importantly, this episode exposes what most patients aren’t told: Why surgeon technique, planning, and collaboration matter far more than the method used—and how combining plastic surgery with hernia repair can dramatically improve both function and aesthetics. If you’ve been told it’s “just cosmetic,” or you’re considering abdominal surgery of any kind, listen to this first. ✨ If you enjoyed this episode of Plastic Surgery Uncensored: ✔️ Subscribe on Apple Podcasts…

People in this episode

Host: Dr. Rady Rahban

Guest: Dr. Shirin Towfigh

Topics covered

• hernia
• diastasis
• abdominal surgery
• surgical techniques
• mesh
• core strength
• posture

Keywords

• hernia repair
• diastasis recti
• surgery
• mesh complications
• abdominal surgery
• core function
• posture

Mentioned in this episode

Organizations: Plastic Surgery Uncensored

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