110 | How Co-Regulation Deepens Intimacy (No Sex Required)
About this episode
Gabriella discusses how co-regulation can enhance intimacy without the need for sexual connection.
You know the feeling. You have been going since morning — emails, deadlines, the relentless doing. Your nervous system has been in full output mode for hours. And then evening comes, your partner moves in close wanting to connect, and your body just shuts down. Not because you don't love them. Simply because you have nothing left to give. If you have ever thought "I want to want, I just can't get there from here" — this episode is for you. In this solo episode, Gabriella introduces one of the...
People in this episode
Host: Gabriella Espinosa
Topics covered
- co-regulation
- intimacy
- nervous system
- connection
- midlife
- menopause
More episodes of Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
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- 109 | The Perimenopause Revolution: What Your Body Is Actually Telling You with Dr. Mariza Snyder
- 108 | Midlife, Sobriety, And Returning To Yourself With Ashley Kelsch
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