
97 | This Is 60: A New Way to Step Into This Decade
From Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure by Gabriella Espinosa
April 1, 2026 · 18 min · Episode 97
About this episode
Gabriella Espinosa shares an empowering conversation about turning 60 and embracing personal growth.
Are you approaching a milestone birthday and feeling a mix of excitement and that quiet inner voice telling you to slow down, fade back, or play small? You are not alone — and in this special solo episode of Pleasure in the Pause, host Gabriella Espinosa turns 60 and invites you into one of the most honest, tender, and empowering conversations she has ever shared. This is not a list of anti-aging tips. This is a celebration of what it means to grow into yourself — more rooted, more unapologet...
People in this episode
Host: Gabriella Espinosa
Topics covered
- milestone birthday
- turning 60
- self-acceptance
- personal growth
- empowerment
Keywords
- menopause
- sex
- pleasure
- aging
- self-improvement
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- 105 | Hormone Therapy After Breast Cancer: Breaking Down The Fear, Myths & Research With Dr. Susan Hardwick Smith · May 27, 2026 · 47 min
- 104 | Untamed Pleasure: The Keys To Unlocking Desire In Midlife With Carly Mountain · May 20, 2026 · 1h 3m
- 103 | Learning To Trust Your Body Again After Surgical Menopause With Julie Parana · May 13, 2026 · 39 min
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